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Great Reasons to Join
Schedules
Training Programs
Gift Certificates!
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2008 TriBOISE Pricing Pay online |
here. |
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Information PDF brochure
here. |
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Start |
End |
Price |
Olympic and Sprint Program
Target Events:
Redfish, Emmett and SpudMan
Target Athlete: time goal, personal best or simply finish.
Includes participation in TriBOISE
and BOISERunWalk
Mar 1 to Aug 9 |
Mar 1 |
Aug 9
YMCA
NonYMCA |
$195
$275 |
Ironman 70.3 Program
Late signups must phone our office
to speak with a coach. (208) 639-1434
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Splash N' Dash
Series
Signup for all three
days. Print this page or
this brochure, complete the form and mail it or drop
it off at Shu's Idaho Running Company. TriBOISE members
participate free. |
Apr 26 |
May 10
YMCA
all others |
free
$30 |
Joe Friel's Triathlete's Training
Bible
more
This latest edition covers all
specialized training needs of triathletes, including
updated nutrition, recovery, and weight training. The
book contains seasoned advice on mental aspects of
training. Joe shows how to achieve greater fitness by
examining personal strengths and weaknesses, and devotes
individual chapters to planning, racing, rest, and
recovery. Includes training plan worksheets and swim,
bike, run, and combined workouts. |
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$22 |
Print and mail this page with payment. Or pay
online here
Mailing address for print and mail payments:
TriBOISE,
PO Box 7612,
Boise, Idaho 83707
Or visit Idaho Running Company for convenient sign-up!
1758 W. State Street,
Boise, Idaho 83702 (208)344-6604
www.IdahoRunningCompany.com
First Name: ___________________________________
Last Name: ___________________________________
Mailing Address:_______________________________
City, State ZIP: ________________________________
Email Address:_________________________________
Phone: _______________________________________
Which program do you want? _____________________
Also, are you interested in private coaching?
(YES/ NO)
Amount you are paying: $_________________
Pay online with debit/credit
here:
ONLINE |
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